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Mar 284 min read

Coaches Experience Burn-Out Too.

As the competitive season winds down, it seems that the end of the season is the most stressful part of the season. NCA Nationals have...

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Dec 15, 20224 min read

Pyramid of Broken Bones: Preventing Injuries

This is part four of a four part series. All other parts can be found on the blog. I hope you enjoyed reading this and let me know what...

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Dec 14, 20224 min read

Pyramid of Broken Bones: Coaches, You Matter.

This is part three of a four-part series. To read part one, click here. To read part two, click here. Season 7 episode 22 of Cheerleaders...

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Dec 13, 20224 min read

Pyramid of Broken Bones: The Athlete Perspective

This is part two of a four-part series. To read part one and get caught up, click here. At a Navarro Cheer practice, an athlete named...

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Dec 11, 20225 min read

Pyramid of Broken Bones: Handling Injuries in All-Star Cheerleading

When someone thinks of cheerleading, they’re going to think of girls standing on the sidelines at football or basketball games, shaking...

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Nov 21, 20228 min read

All-Star Cheerleading Levels Explained.

So you've decided to either join all-star cheerleading or you've finally decided to pull the trigger and let your kid do competitive...

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Nov 1, 20223 min read

Being a Male Cheerleader: A Q&A With Gavin Witherspoon.

Gavin Witherspoon grew up in Oshkosh, Wisconsin, participating in many sports. After discovering gymnastics at a young age, he soon found...

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